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A recent study have been making headlines within the fitness community. The concern: protein shakes being linked to some BAD juju. Or at least that’s what the articles interpreting the new study are saying. Let’s take a closer look at this new study and see exactly what the fuss is all about. Should we actually abandon our precious protein?

Referenced Study: https://www.nature.com/articles/s42255-019-0059-2

#protein #supplements #science
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
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Professor Allan Pacey explains the surprising effect that anabolic steroids and protein shakes can have on your swimmers and baby making ability.

For more information on home sperm testing kits visit: www.drfertility.co.uk/collections/male-fertility-tests

Visit www.drfertility.co.uk/pages/spermbanter for further advice on male fertility

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This is a short clip from Episode 62 of The Super Human Life podcast.

FAST THIS WAY To Unlock Your Superpowers w/ Dave Asprey

Watch the full episode here – https://www.youtube.com/watch?v=mDlS8uVLR0Y

Listen on Apple Podcasts – https://podcasts.apple.com/us/podcast/ep-62-fast-this-way-to-unlock-your-superpowers-w-dave-asprey/id1467356955?i=1000509096634

—
Purchase any/or all of Dave’s books:

Fast This Way – https://amzn.to/37gNTrR​

Super Human – https://amzn.to/3jOWcA4​

Head Strong – https://amzn.to/2NaAZVx​

Bulletproof Diet – https://amzn.to/3anP4HK​

Game Changers – https://amzn.to/2NbmhgO​

Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent over million taking control of his own biology – pushing the bounds of human possibility all in the name of science, evolution and revolution. The creator of the Bulletproof Diet and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider, and overall human being in every aspect of life. Be Proof. Be Bulletproof.

Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep cycles, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, a better father, and overall better human being.
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